Getting in Shape for a Living Donor

When I received the gift of a kidney from my aunt — truly a gift of life — I was healthy and strong. But as time goes on, genetics, medications, and life itself start to shape your health in ways you don’t expect.

At 24, I was diagnosed with atrial fibrillation.At 26, diabetes.At 30, I had a heart attack.

Over the years, thanks to anti‑rejection medications, lifestyle factors, and genetics, the list of ICD‑10 codes attached to my chart kept growing. This isn’t unusual for long‑term transplant patients who are monitored closely. Sometimes it feels like every doctor visit adds a new code.

For those not in the medical world, ICD‑10 codes are the standardized labels used to describe diagnoses, conditions, and reasons for medical visits. They’re the shorthand of the healthcare system — and for “professional patients” like me, they become a kind of medical autobiography.

Now at 45, my ICD‑10 list is about a page and a half long. Everything from allergies to dependence on dialysis (Z99.2) and everything in between.

So the real question becomes:How do I make sure that, with all of this, I can survive — and thrive — after a future kidney transplant?

Right now, I’m focused on the things I can control:

Cardiac rehab — keeping my heart as strong as possible

Diet changes — slowing the buildup of toxins between treatments

Meditation — staying centered and grounded through the stress of chronic illness

These aren’t cures, and they don’t replace medical care, but they’re part of how I prepare my body and mind for the day I receive another life‑changing gift: a living kidney donor.

I’m doing everything I can to be ready.I’m hoping someone out there feels called to help.And I’m holding onto the belief that my story isn’t finished yet.

Summer Days, Indoor Life

Summer looks different when you’re a dialysis patient.

With a strict 32 ounces of fluid a day, the heat and humidity aren’t just uncomfortable — they can be dangerous. When your body can’t freely take in fluids, it also can’t cool itself the way it should. That means even short periods outside in high temperatures can raise the risk of overheating and heat stroke, something I have to take seriously every single day.

As the weather warms up, my world naturally shifts indoors. While others enjoy long summer afternoons, I’m often inside during the hottest hours, staying cool, staying safe, and managing a body that plays by different rules.

But this isn’t just about summer.It’s about why I’m sharing my story at all.

After 21 years with the kidney my Aunt Theresa generously gave me, it has begun to fail simply due to age. Dialysis keeps me alive, but it also limits my life — from how much I can drink to how long I can safely be outside on a warm day.

I’m now searching for a living kidney donor — someone healthy, willing, and open to learning what living donation really means. Most donors go on to live completely normal lives with one kidney, and the screening process is confidential, safe, and without pressure.

If you feel a tug on your heart, or even just curiosity, I’d be grateful to connect.Your willingness to learn could be the beginning of a second chance at life for me.

This is summer for me.This is dialysis life.And this is why I’m searching for the person who might help change it.